I did not update my measurements, so here it is.
Wednesday Jan 28
Weight: 209 (↓ 0.5 lbs)
Waist: 35 (same)
Belly Button: 39.5 (same)
Hips: 47 (↓ .25 inches)
Calories burned (total): 2181 (↓ 2148)
My fast food encounters did not help my weight loss, but on the plus side, I did loose half a pound and a quarter inch off my hips. Really, I did not gain. My goal is to get back to 3500 calories, with a minimum of 500 calories a day. I think within a week or two, I will be able to consistently burn 500 calories a day.
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