Return...

It has been a looooong time.

I have been stressed and then I lost my way for the past few weeks.

With CASB starting in May, I've had to rethink my workouts. In order to handle everything, I need to scale down my workouts. So this is my new workout schedule. To burn 2400 calories

Sun 500 - Swim
Mon 300 - Walk
Tues 300 - Strength
Wed 500 - Walk, Incline
Thurs 300 - Strength
Fri 0
Sat 500 - Tae Bo

I am trying to scale down the intensity in order to manage everything.

And I have put on weight. I am getting on track.