I've sunk into a mini-depression. It feels more like a lull than anything. Holidays + studying = mini-dep.
It explains my eating habits the past few days. And it gets perpetuated by the voice in my head!!!!
So best thing to do, ignore that voice.
My goals for this weekend
1) ignore the voice in my head
2) study
3) exercise
4) eat healthy
Solid goals if I do say so myself.
Be well!!
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